HEADS UP! I'll be hosting a free, LIVE webinar this Thursday (November 17th, 10am PST)! I'll be covering how essential oils can drastically improve your life. Even if you can't attend live, register to snag the replay right in your inbox! Join me?
If there's one thing for sure I hate in the world, it's artificial scents. Insert fall diffusor blends. I used to cover my apartment from top to bottom with Febreeze each cleaning day before lighting a Pledge candle and spritzing myself in perfume.
My how times have changed.
It was after reading The Balance Plate that I began to take note of additives in things like room fresheners and fabric softeners. The more research I did, the more terrified I became. No wonder allergies and asthma have become such a problem! We're continuously filling the air in our home with toxins. Toxins that affect our central nervous system, and thus, our immune systems.
These days, we take a much more natural approach to keeping a clean home. First and foremost, we fill it with the aroma of a loving family. Attitudes emit an aroma, no doubt. We practice forgiveness, charity, service, selflessness, and love. We try and keep stress to a minimum. We fill the kitchen with stocks and stews and freshly baked bread and maple sweetened oatmeal. We air out the home on crisp, sunny days by opening windows and doors. We keep a small forrest of indoor plants in each room to help filter the air. We run Himalayan salt lamps and burn beeswax candles to produce mood-boosting negative ions.
And of course, we run essential oil diffusors around the home each and every day. These diffusors break down the oil particles and disperse them into the air – their effects can last for hours and hours.
We live within these walls and it matters to me what else is floatin' around in here. So let me share a few of my favorite fall diffusor blends with you for this delicious time of year!
Also. Stuart has helped me name them the most ridiculous things we could think of. Because it keeps us youthful and laughing.
My Favorite Fall Diffusor Blends
Morning Mist in Tuscany
3 drops Bergamot
2 drops Lemon
3 drops Douglas Fir
Blanketed Forrest of Sweet Delight
2 drops Lavender
2 drops Wild Orange
2 drops Cedarwood
I need some wine but it's way too early to be socially acceptable.
3 drops Wild Orange
2 drops Ginger
2 drops Clove
Company is coming and we need all the help we can get.
3 drops Frankincense
2 drops Cinnamon
1 drop Clove
Opening the windows after a rain whilst the leaves fall.
3 drops Eucalyptus
3 drops Juniper
1 drop Clary Sage
I licked the forest floor. And I liked it.
3 drops White Fir
1 drop Patchouli
2 drops Cedarwood
The aromatic effect of essential oils is undeniable. We all know the way we feel when we smell our favorite supper being simmered on the stove or when we get a whiff of the morning coffee that's brewing. It makes us happy! Essential oils work much the same. We smell them. We respond – and so do our bodies.
So ditch the artificial and go with the real deal – these fall diffusor blends are ah-mazing. Your home, your family, your company, and your body will thank you.
You're the absolute coolest!
^That's what they're saying to you.
Go, rockstar, go!
Questions about essential oils or these fall diffusor blends? Shoot 'em my way: [email protected]